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Featured Courses

The Essential Guide to Parenting Teens with Confidence

Are you the parent of a teen or tween?  Do you find yourself stuck in a cycle of conflict? Would you like to reconnect with your teen?

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Family Journaling challenge

Journaling is a great way of supporting your mental health.  To find out more about my family journaling challenge visit my etsy shop

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Aerobics 101

Aerobics is a great way to burn calories and reach your fitness goals. Dance and cardio are the perfect aerobic pairing. Incorporate the two and keep yourself motivated like never before. 

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